Learning Experiences

 I am deeply passionate about teaching self awareness and restoring health and well-being through meditation and energy work.

Every individual has the ability to learn and use Reiki and meditation for self care and wellness. Rediscover your own connection to the energy healing power of Reiki. Dive deeply into your-Self and find the answers you seek through Primordial Sound Meditation. Expand your consciousness through The Mystery School.

REIKI

Reiki is considered a gentle relaxation and energy healing technique. By gently laying the hands on or slightly above the body, the Reiki energy moves through the body with the intention of bringing a deep state of relaxation. This state is the state in which the body’s natural ability to heal may be elicited. What I love about Reiki is that everybody can do it once attuned. Designed to promote self-healing and relaxation, once attuned it can be used regularly on yourself, friends, and family. I use it nightly on my children and self and it sends us into an easy deep sleep. 

There are 4 levels to Reiki. The first level includes the first attunement to Reiki. You learn what it is, the history, and how to use it for your own self care. In the second level, your system is refined with a second attunement. Your knowledge is deepened with three of the original Usui symbols, their meanings and uses. In the third level, one learns how to teach and attune others to Reiki. In the fourth, your attunement to Reiki is refined even further, and different symbols and techniques from different lineages are learned. 

My Reiki Lineage: 

Komyo Reiki Do - Hyakuten Inamoto 
Holy Fire Reiki - William Lee Rand 
Usui/Tibetan Reiki - Eleonore Koury

Please contact Michelle via the button below for more information and to schedule!

PRIMORDIAL SOUND MEDITATION

Primordial Sound Meditation is considered a powerful meditation technique that is rooted deeply in the Vedic tradition of India. PSM is a mantra based practice. The mantra you’ll receive is intimately tuned to your own energy, your own vibration, and is intended to center you right into the heart of your Truth. In this way, your mantra can be profoundly effective in helping you reach deep states of peace and awareness. 

Regular meditation practice has been shown to have many physical benefits, in addition to mental, emotional and spiritual benefits. You can find a deeper state of ease, peace, and happiness that permeates your daily life. You may even find your clarity, sense of purpose, and creativity increases as well. What I love about PSM is how easy it is to practice and incorporate into my daily life, not to mention the profound effects from such a simple practice.

Please contact Michelle via the button below for more information and to schedule!

THE COSMIC GATEWAY MYSTERY SCHOOL®

The Cosmic Gateway Mystery School® focuses on the awakening and embodiment of your Infinite Source. For within you lies the greatest mystery of the Universe - your true self, unbounded by false ideas and conditioning. Pulling from both modern science and ancient wisdom, individuals will have the opportunity to learn what consciousness is, the energetic nature of our reality, how it pertains to their daily lives, and how to practice transcending states of everyday awareness with several different techniques.

Click the button below to contact Michelle for more information.